Active Zone events

Event: Passport to Parks Date: Anytime during April 2015- April 2016 Location: Clue #1 is: This park sits at the Daly City-S.F. border and is next to the oldest clubhouse in the nation (The Olympic Club). Is it: a) Buri Buri,  b) Westlake, or c) Gellert?
Description: Passport to Parks is a year-long campaign to help you get to know your parks better! Better yet, this activity is free to you and can be done at any time. This is a great activity for families. In this campaign, you will travel within a city to find 3 parks to complete a “passport”. You will find signs at each park that will tell you a clue or something interesting about the next park. Directions will also be included. The key is to travel by foot, bike, skateboard, skates, or other means of being active! Once you’ve reached your final destination, you will have the opportunity to submit your “passport” electronically or by mail and let us know your thoughts about your travels for the day. You will have an opportunity to enter a drawing for a prize for the period that you participated. For more information, go to www.smchealth.org/passport2parks.

Community events

Event: Walkabout
Date: Wednesdays and Fridays @ 8:30-9:30am
Location: Meet at Serramonte Center
Description: All ages. We start at 8:00am with Tai Chi, then aerobics, then either walk or line dance. Last workout we will be having is strength training and stretches. Meet by the mall entrance near Crunch Fitness. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Yoga
Date: Mondays and Fridays @ 11:15am-12:15pm.
Location: Doelger Senior Center, Room 14, 101 Lake Merced Boulevard, Daly City
Description: Ages 50+. This class helps to relieve chronic conditions with stretching, resistance training, strengthening exercises and some balancing. Bring mat. Register with instructors. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Ballroom Dancing
Date: Mondays @ 1:00-4:00pm
Location: Lincoln Community Center, 901 Brunswick Street, Daly City
Description: All ages. Come and enjoy Open Ballroom dancing. Bring a partner to dance or dance with someone new. Salsa, Swing, Tango and more. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Chi-Gong
Date: First Mondays of the month @ 10:15-11:45am.
Location: Lincoln Community Center, 901 Brunswick Street, Daly City
Description: All ages. It’s all about balance and health! Select one of our movements to add balance to your life! FREE. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Aztec Dance
Date: Tuesdays @ 6:00-8:30pm
Location: War Memorial Community Center, Activity Room, 6655 Mission Street
Description: All ages. Students will learn basic Aztec Dancing steps, and the significant and theory behind each dance. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Chi-Gong
Date: First Mondays of the month @ 10:15-11:45am.
Location: Lincoln Community Center, 901 Brunswick Street, Daly City
Description: All ages. It’s all about balance and health! Select one of our movements to add balance to your life! FREE. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Beginning Line Dancing
Date: Saturdays @ 10:00-11am. No class on 5/21, 5/28, & 6/4
Location: Doelger Senior Center, Room 5, 101 Lake Merced Boulevard
Description:  Ages 50+. Welcome to beginner line dance, where you will learn the basic steps, do light exercising to a variety of music and make new friends. No dance experience or partner is necessary, so come and enjoy this stress free and fun class! $8/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Intermediate Line Dancing
Date: Mondays @ 7:00-8:00pm. No class on 5/30 & 6/4
Location: Doelger Senior Center, Room 5, 101 Lake Merced Boulevard
Description:  This class is geared for those line dancers who have had previous experience and would like to step up their dancing skills. No partner is necessary. $8/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Line Dance
Date: Thursdays and Fridays @9:00-11:00am
Location: Larcombe Clubhouse, 99 Lake Merced Boulevard
Description:  Ages 50+. Join us for an hour of fun and healthy exercise. Dance to various forms of Western, Latin, Pop, Swing, Cha-Cha, Two-Step, Rumba, Waltz, East Coast Swing, etc. Thursday is high intensity. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Modern Line Dancing
Date: Beginner Improver – Wednesdays @ 7:00-8:00pm, Basic Beginner – Fridays @8 7:00-8:00pm
Location: Beginner Improver – 145 Lake Merced Boulevard, Basic Beginner – Doelger Senior Center, Room 5, 101 Lake Merced Boulevard
Description:  Ages 50+. These classes are an introduction to the fundamentals and principles of modern line dancing or ‘group dancing’. It includes instruction, demonstration, practice, choreography and performance. Designed for students who are interested in dancing, even without a partner. Drop in is $5/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Open Gym – Badminton
Date: Sundays @ 2:00-5:00pm
Location: Pacelli Gym, 145 Lake Merced Boulevard
Description:  All ages. Join us for our Open Gym! Discount passes available for purchase. Must have form of Daly City ID or otherwise non-resident fee applies. $6-7.50/session. For more information, call the War Memorial Community Center at (650) 991–8020

Event: Open Gym – Basketball
Date: Sundays @ 1:00-4:00pm, Mondays @ 6:00-8:00pm
Location: Pacelli Gym, 145 Lake Merced Boulevard
Description:  All ages. Join us for our Open Gym! Discount passes available for purchase. Must have form of Daly City ID or otherwise non-resident fee applies. $6-7.50/session. For more information, call the War Memorial Community Center at (650) 991–8020

Event: Open Gym – Volleyball
Date: Thursdays @ 7:45-10:00pm, Sundays @ 5:30-8:30pm
Location: Pacelli Gym, 145 Lake Merced Boulevard
Description:  All ages. Join us for our Open Gym! Discount passes available for purchase. Must have form of Daly City ID or otherwise non-resident fee applies. $6-7.50/session. For more information, call the War Memorial Community Center at (650) 991–8020

Event: Inner Yoga
Date: Thursdays @ 4:30-6:00pm
Location: Doelger Senior Center, Room 14, 101 Lake Merced Boulevard
Description:  Ages 50+. InnerYoga is a therapeutic approach to yoga. Inviting one to deep inner listening and inspiring a foundation of ease, kindness, awareness and breath in both passive (yin) and active (yang) yoga. It works with the subtle (energetic) body, bringing balance and harmony to all levels of physical, mental and emotional being. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Junior Giants League
Date: June – August 
Location: Pacelli Gym, 145 Lake Merced Boulevard, Daly City
Description: Ages 5-18.Junior Giants is a free, non-competitive, co-ed baseball program for under-served youth, ages 5-18. Working together with local agencies, families and volunteers, Junior Giants reaches into communities and offers youth a chance to learn the basics of baseball during the summer while also discovering the importance of self-esteem and respect. Entering the 21st season, Junior Giants annually serves over 20,000 participants in 90+ leagues and serves as a positive alternative to unhealthy activities for at-risk youth. Junior Giants is more than just baseball and offers several distinct programs to further enrich a player’s experience. Players learn the Junior Giants Four Bases of Character Development: Confidence, Integrity, Leadership and Teamwork, as well as the importance of Education, Health and Violence Prevention. For more information on the Daly City Junior Giants program, contact (650) 757-1068 or email Rhod Banda at rbanda@dalycity.org. FREE.

Event: Bocce Ball
Date: Mondays – Fridays @ 10:00 am – 2:00 pm
Location: Doelger Center West Patio, 101 Lake Merced Blvd., Daly City
Description: All ages. Grab a few friends to play this ancient sport outdoor! FREE.

Event: Physical Fitness/Cardio Sculpt
Date: Mondays & Wednesdays @ 9:30 – 11:30 am, Fridays @ 9:30-10:30 am
Location: Mon & Wed: Pacelli Gym, 145 Lake Merced Boulevard; Fri: Merced Room, 145 Lake Merced Boulevard., Daly City
Description: Ages 50+. Designed for active healthy older adults, combined with cardio sculpt, class includes low impact aerobics, light weight training and lower body strengthening to develop fuller range of motion and practice relaxation. Bring a water bottle and dress in cool, loose clothing. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Qi Gong
Date: 1st Mondays @ 10 AM – 12 PM
Location:  Lincoln Community Center, 901 Brunswick St. (Acton & Brunswick), Daly City
Description: Ages 50+. Qi Gong is an exercise and stretching system focusing on harmonizing breath with slow movements and guided visualization.  Come to class and register with the instructor. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. FREE.

Event: Ping Pong
Date: Mondays and Fridays @ 2 – 4 pm
Location: Doelger Senior Center, Room 7, 101 Lake Merced Boulevard, Daly City
Description: Ages 50+. Self-directed table tennis skills development and games. Register with leader. $2/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Exercise Class
Date: Mondays (7/7-8/25), Wednesdays (8/13-8/29), Thursdays (7/3-8/8) @ 11:15 am - 12:15 pm. Fridays (7/3-8/29) @ 10 – 11 am
Location: War Memorial Community Center, Upper Gym, 6655 Mission Street, Daly City
Description: Ages 18+. Exercise and socialize in a fun yet low-impact setting. This is an ongoing, FREE, drop-in class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Stretch with Yoga
Date: Mondays, Wednesdays and Fridays @ 2:30 pm – 4:00 pm
Location: Doelger Center, Room 14, 101 Lake Merced Boulevard, Daly City
Description: Ages 18+.This class includes Pilates, a combination of movements to strengthen your entire body. Yoga improves flexibility and exercises your joints, teaches you correct breathing, balance, strength and proper body alignment, and teaches you how to relax. Pilates’ main focus is on the abdominals, lower back, buttocks, and inner thighs. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. $4/class.

Event: Soul Line Dance (Beginner & Intermediate)
Date: Wednesdays @ 6 – 8 PM
Location: War Memorial Community Center, Upper Gym, 6655 Mission Street, Daly City
Description: Ages 18+. Learn the most recent dance steps in a fun and energetic environment. The Monday class is for beginners and Wednesday class is for intermediate & advanced dancers. This is an ongoing, drop-in class. $5/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Arthritis Exercise
Date: Mondays, Wednesdays, Fridays @ 1:00 – 2:00 pm
Location: Doelger Center, Room 14, 101 Lake Merced Boulevard, Daly City
Description: Ages 50+. Experience gentle stretching, relaxation techniques, and range of motion exercises for those with arthritis. Also included are strength, resistance training and learning balancing skills. Most of the exercises are in chairs. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Aerobic Line Dancing
Date: Mondays @ 7:00 – 9:00 pm
Location: Larcombe Clubhouse, 99 Lake Merced Boulevard, Daly City
Description: Ages 50+.  If you love R&B and are looking for a fun way to burn some serious calories, aerobic line dancing is for you! We will be dancing non-stop for this 2 hour class, so wear comfortable clothes and get ready to sweat. Previous experience with soul line dancing suggested. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Physical Fitness/Aerobics for Older Adults
Date: Tuesdays and Thursdays @ 9:30 – 11:00 am
Location: Pacelli Gym, 145 Lake Merced Boulevard, Daly City
Description: Ages 50+. Improve bone density, reduce arthritis pain, improve balance, increase metabolism, lift depression, decrease risk of diabetes and improve HDL/LDL. Low-impact aerobics and weight training included. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Zumba Gold
Date: Mondays, Wednesdays & Fridays @ 9:30 – 10:30 AM
Location: Merced Room, 145 Lake Merced Blvd., Daly City
Description: Ages 50+. Get your body moving in a whole new way. In this workout, you will feel energetic; have fun while getting in shape. Zumba is a dance fitness program that combines Latin and international music with dance moves. Zumba is a great way to lose weight. Zumba Gold is designed for older adults and those looking for a slower alternative. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. $4/class.

Event: Chinese/American Line Dancing
Date: Mondays & Fridays @ 10 - 11 AM
Location: Lincoln Community Center, 901 Brunswick, Daly City
Description: Ages 50+. Learn to line dance with a variety of cultural music and moves. An opportunity to strut your stuff! This is an ongoing, FREE drop-in class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. FREE.

Event: Big Band Line Dancing
Date: Date: Fridays @ 10:45 pm – 12:00 pm
Location: Merced Room, 145 Lake Merced Boulevard, Daly City
Description: Ages 50+. Dance to cha-cha, foxtrot, rumba, waltz, swing, tango and more. From beginners to experienced learners. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Mid-Day Stretch & Flex
Date: Tuesdays and Thursdays @ 12 – 1:00 pm
Location: Room 14, Doelger Senior Center, 101 Lake Merced Boulevard, Daly City
Description: Ages 50+. Learn to stretch your body to help relieve the aches and pain. Class is held in a non-competitive environment, and you go at your own speed. Register with instructor John Pantazy. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Country Western Line Dancing (Beginner/Advanced)
Date: Tuesdays @ 1:30 – 3 PM, Fridays @ 9 – 10:30 AM
Location: Larcombe Clubhouse, 99 Lake Merced Boulevard, Daly City
Description: Ages 50+. Get up, get out and start line dancing! Learn the basics of line dancing and dance to a healthy you. No partner and no experience necessary. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Soul Line Dancing
Date: Wednesdays @ 6:00 – 8:00 pm
Location: Larcombe Clubehouse, 99 Lake Merced Boulevard, Daly City
Description: Ages 50+. Dance your way to a healthier you while improving your memory and having fun. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Tiny Tots Open Tot Gym
Date: Wednesdays @ 10 pm – 2 pm
Location: Merced Room, 145 Lake Merced Boulevard, Daly City
Description: Ages 1-5. Open Tot Gym is a non-instructional, supervised play workout for children 1-5. Parents, guardians, and/or day-care providers must stay and participate with their children. Infants and toddlers under 12 months may participate, at no charge, with paying sibling or day-care groups. $4.50 (resident)/$5.75 (non-resident) per class. $39 (resident)/$49 (non-resident) for 10 visits. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Tap Dancing
Date: Thursdays @ 1 – 3 PM
Location: Larcombe Clubhouse, 99 Lake Merced Boulevard, Daly City
Description: Ages 50+. Tap dancing increases cardiovascular conditioning, strength, flexibility and coordination. It helps develop a good sense of rhythm, timing, and mental/muscle memory. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Country Western Line Dancing
Date: Thursdays @ 9:00 – 11:00 am & Fridays @ 9:00 – 10:30 am
Location: Larcombe Clubhouse, 99 Lake Merced Boulevard, Daly City
Description: For people age 50 and older. Join for an hour of fun and healthy exercise. Dance to various forms of Western, Latin, pop, swing, cha-cha, rumba, waltz, East Coast swing, etc. Thursday is high intensity. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Stretch with Yoga, Beginner and Intermediate
Date: Mondays, Wednesdays & Fridays @ 2:30 – 4:00 pm
Location: Room 14, Doelger Center, 101 Lake Merced Boulevard, Daly City
Description: Ages 50+. This class includes Pilates, a combination of movements to strengthen your entire body. Yoga improves flexibility and exercises your joints, teaches you correct breathing, balance, strength, and proper body alignment, and teaches you how to relax. Pilates’ main focus is on the abdominals, lower back, buttocks, and inner thighs. This is an ongoing, drop-in class. $5/class.  Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Afro-American Line Dancing
Date: Saturdays @ 10:00 am – 12:00 pm
Location: Merced Room, 145 Lake Merced Boulevard, Daly City
Description: Ages 18+. Dances include electric slide, bus stop, bunny hop, houston bus stop, gumbo soup, booty scoot, and much more. No partner necessary. This is an ongoing, drop-in class. $4/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Event: Tai Chi
Date: Mondays – Fridays @ 8:30 – 9:30 AM, Saturdays @ 8 – 9:30 AM
Location: Lincoln Community Center, 901 Brunswick St. (Acton & Brunswick), Daly City, CA 94014. (Meets in parking lot on Saturdays ONLY)
Description: Ages 50+. Tai chi for beginners and advanced students. This is an ongoing, drop-in class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. FREE.

Event: Exercise Group
Date: Sundays – Saturdays @ 7:30 – 9:30 am
Location: Lincoln Community Center, 901 Brunswick St. (Acton & Brunswick), Daly City
Description: Ages 50+. It’s all about balance and health! Select one of our movements to add balance to your life! Group Meets in the parking lot when building is closed. FREE.