Date: Mondays and Fridays @ 11:15am-12:15pm.

Location: Doelger Senior Center, Room 14, 101 Lake Merced Boulevard, Daly City

Description: Ages 50+. This class helps to relieve chronic conditions with stretching, resistance training, strengthening exercises and some balancing. Bring mat. Register with instructors. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.