Hasma Yoga and Meditation
Date: Thursdays @ 7:30 – 9 PM
Location: Block Room at the Unitarian Universalist Fellowship of (Redwood City, 2124 Brewster Avenue)
Description: All ages. An excellent bridge between Basic & Vinyasa, the All Levels class allows the student to work at their own pace while exploring an asana flow combining breath with different postures, from balancing to inverting. Come and explore! For additional question check out the web page http://www.meetup.com/hamsa-Yoga-and-Meditation-Meetup/. FREE.