Date: Mondays @10.00 to 11:15 AM
Location: Veterans Memorial Senior Center, 1455 Madison Avenue, Redwood City, CA 94061
Description: Age 55+. Gentle and easy, this class is a wonderful way to strengthen, stretch and relax. You will learn and practice basic Yoga postures, relaxation and breathing techniques. Own mat is recommended. Wear comfortable clothes. Students must register with instructor, Orlene Chartain, directly at class. For info call: 650.346.8273.Fee:$5 drop-in.