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Chair Yoga with Katherine


Date:  Fridays @ 9:30 AM (Starting on January 6th 2017)

Location: Twin Pines Senior & Community Center, 20 Twin Pines Lane Belmont, CA 94002

Description: Adults 50+ .Chair yoga provides people of all abilities an opportunity to safely and enjoyably do yoga with seated and standing exercises. Classes help with posture, flexibility, and balance as well as relaxation, concentration and breath awareness. Please call 650-595-7444 for more information. FREE! Drop-in!