Date: June 11 – Aug 27 Saturday @ 9:00AM-10:00AM

Location: Joseph A. Fernekes Building, 781 Tennis Dr, South San Francisco, CA 94080

Description: 15+ years old. Piloxing is an exciting, new inter-disciplinary program that uniquely mixes Pilates and boxing with a bit of simple dance moves into a calorie blasting, muscle toning, core-centric interval workout, guaranteed to whip you into shape, using a class format that is both fun and challenging. And, it is executed with bare feet (optional, but recommended). This strengthens your feet and builds better balance, as balance starts from the bottom of your feet. Piloxing blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. To complement the Pilates and boxing movements, Piloxing incorporates the use of ½ pound weighted gloves. These Piloxing weighted gloves add a muscular and cardio challenge and are specifically made for Piloxing for safety purposes. Please bring weighted gloves, optional, but recommended. REGISTER ONLINE TODAY! WWW.SSF.NET Fee $55R/$70NR (5/class)