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Pilates
South San Francisco

Strength/Balance

Date: June 8 – Aug 24 Wednesday @ 7:30PM-8:30PM

Location: MSB-Marie Peterson, 33 Arroyo Dr., South San Francisco

Description: 14+ years old. This system of stretching and strengthening exercises unites mind and body. Focus is on developing the ‘core’ (the deep abdominal and back muscles). Pilates strengthens and tones muscles, improves posture, provides flexibility and balance, and creates a streamlined shape. Please bring a personal mat to class. REGISTER ONLINE TODAY! WWW.SSF.NET Fee $60R/$75NR ($5/class)

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