Date: Wednesdays@ 9:00–10:00 am

Location: Menlo Park Senior Center Ball Room, 110 Terminal Ave, Menlo Park

Description: Age 60+. Increase your stamina, gain flexibility, and better balance. Most classes are geared towards the frail, and those who have a difficult time standing up or balancing while exercising. Donations requested. Please call (650) 330-2280 for more information.