Date: Mondays @ 10:00 AM-11:15 AM

Location: Veterans Memorial Senior Center, 1455 Madison Ave, Redwood City, CA 94061

Description: Age 60+. Gentle and easy, this class is a wonderful way to strengthen, stretch and relax. You will learn and practice basic Yoga postures, relaxation and breathing techniques. Own mat is recommended. Wear comfortable clothes. Students must register with instructor, Orlene Chartain, directly at class. Please call 650-346-8273 for more information. Fee: $ 5 Drop-in