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Drop-in Mature Adult Exercise

Older Adults (65+)

Date: Tuesdays @ 8:30-9:45am
Location: Burlingame Recreational Center, 850 Burlingame Ave, Burlingame
Description: Ages 60+. Stretching, balance, and low-impact aerobic exercises done to music, followed by work with hand weights and floor exercises using a mat. The class ends with guided relaxation. Wear loose clothing and bring hand weights and an exercise mat or large towel. Call 650-558-7300. FREE.