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Armchair Yoga and Meditation
Menlo Park

Older Adults (65+)

Date: Tuesdays@ 9:30–11:45 am

Location: Menlo Park Senior Center Ball Room, 110 Terminal Ave, Menlo Park

Description: Age 60+. Take a deep breath and focus on inner peace. In this highly beneficial class, the instructor will walk you through a combination of yoga and meditation to help you relax from daily stresses. In Spanish and English. Please call (650) 330-2280 for more information.