Mental Health Month

Hosted by The Office of Diversity and Equity

Each May, San Mateo County joins the state and nation in celebrating Mental Health Month (MHM). This month is an opportunity to increase awareness and reduce stigma by inspiring action and sparking meaningful conversation around mental health and substance use conditions. Each year we partner with local agencies and community members to promote events free and open to the public throughout the county.  

Mental Health Is Ours — the theme for 2026 — highlights that mental health belongs to all of us. It is shaped by families, communities, relationships, culture, and lived experience. This theme invites everyone to take ownership of their well-being; while also recognizing the shared responsibility we have to support one another.

Stay tuned for more details on 2026 MHM happenings!

Fast Facts