Date: Tuesdays and Wednesdays, 8:30 – 9:30 AM
Location: Garfield School, 3600 Middlefield Road
Description: ZUMBA is a Latin inspired dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Columbia in the 1990s. Zumba involves dance and aerobic elements. Unlike typical dance class for counts are used, Zumba involves following the music with repetitive movements. Zumba’s choreography incorporates hip hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. Classes fill up fast, so arrive early. $1 donation requested. All ages welcome.