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Redwood City

Team Sports

Date: Sundays @ 9:30 – 10:30 AM

Location: YMCA – Sequoia, (1445 Hudson St, Redwood City)

Description: All ages. Zumba is a Latin inspired dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia in the 1990s. Zumba involves dance and aerobic elements.  Unlike typical dance class for counts are used, Zumba involves following the music with repetitive movements. Zumba’s choreography incorporates hip hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.  Classes fill up fast, so arrive early. Contact instructor at 650-780-7500 for more information. $1 donation requested.