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Stress Management and Yoga Fitness
Redwood City

Older Adults (65+)

Date: Tuesdays/Thursdays from 9:00AM-10:00AM

Location: Fair Oaks Community Center, 2600 Middlefield Rd, Redwood City, CA 94063

Description: Age 60+. Designed for the disabled student to recognize stress symptoms and become aware of signals, which cause triggers in stress. Lean stress management skills from passive to active take-charge role. Please call (650) 780-7525 for more information. Fee: FREE

Commands