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Fencing for Older Adults
San Carlos

Older Adults (65+)

Date: Mondays 10:30AM -11:30AM

Location: ACC Fitness room, Adult Community Center, 601 Chestnut Street, San Carlos, CA

Description: Adults 55+. Fencing for older adults is an interesting way to exercise. The movements, agility training and non-traumatic contact is perfect for older adults, even those with light-to-moderate disabilities like arthritis or joint replacements. People need variety to help make their exercise a life-long endeavor and fencing is a great addition to the mix. Please contact (650) 802-4382 for more information. Fee: $ 3.75 per class for ACC members.

Commands