Fencing for Older Adults
Date: Mondays 10:30AM -11:30AM
Location: ACC Fitness room, Adult Community Center, 601 Chestnut Street, San Carlos, CA
Description: Adults 55+. Fencing for older adults is an interesting way to exercise. The movements, agility training and non-traumatic contact is perfect for older adults, even those with light-to-moderate disabilities like arthritis or joint replacements. People need variety to help make their exercise a life-long endeavor and fencing is a great addition to the mix. Please contact (650) 802-4382 for more information. Fee: $ 3.75 per class for ACC members.