Physical Fitness/Cardio Sculpt
Daly City - Ages 50+
Date: Mondays & Wednesdays @ 9:30 – 11:30 am, Fridays @ 9:30-10:30 am
Location: Mon & Wed: Pacelli Gym, 145 Lake Merced Boulevard; Fri: Merced Room, 145 Lake Merced Boulevard., Daly City
Description: Ages 50+ Designed for active healthy older adults, combined with cardio sculpt, class includes low impact aerobics, light weight training and lower body strengthening to develop fuller range of motion and practice relaxation. Bring a water bottle and dress in cool, loose clothing. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.