Active Zone events

No events scheduled at this time.  Please review the community events.

Community events

Event: Aerobics: Dance – Fitness
Date: Mondays and Wednesdays @ 8:25A.M (April 25 -July18, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Combines exercise and music to improve cardiovascular system. Incorporates basic yoga postures and stretching for stress reduction and relaxation. No pre-registration required. Call 650-259-2370or 650-558-2127.Summer Semester Classes start Monday April 25, 2016. Course fee for older adults Age 65+: $2.92/class; 50-64: $4.53/class; less than 50: $6.15/class.

Event: Qi Gong
Date: Tuesdays @10:00 A.M (April 26- July19, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. Call 650-259-2370 or 650-558-2127. Course fee for older adults 65+: $2.92/class; 50-64: $4.53/class.

Event: Fitness Class for Older Adults
Date: Thursdays @11:15 A.M  (April 7 – July 26, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Stay healthy and active with a focus on maintaining your movement range and have fun doing it with a group of like-minded participants. Call 650-259-2370or 650-558-2127. Drop-In fee $2.00 per class.

Event: Pilates Class
Date:  Thursdays @9:00 A.M and 10:00 A.M.
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Gentle Pilates is a series of mat-based exercises designed to improve posture, balance, and flexibility while strengthening your “core” – the abdominal, gluteal, hip, and postural muscles. This is an intermediate level class, designed for those with some basic Pilates experience who are ready for a more challenging workout. Please bring a mat and pillow or towel. Please call 650-259-2370 or 650-558-2127. Fee: Age 65+: $2.92/class; 50-64: $4.53/class; under 50: $6.15/class.

Event: Line dancing
Date: Mondays @9:30 A.M and 10:30 A.M( April 28- July 21, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Line dancing is a fun new approach to low-impact exercise. Please call 650-259-2370or 650-558-2127.Drop-in fee: $5.00 per class.

Event: Better Balance
Date: Thursdays @9:45 A.M (April 28- July 30, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 65 and older: $3.80/class; Adults 50-64 yrs. $5.90/class