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Women’s Aikido Introductory Class (martial arts)

General Wellness

Date: 1st Thursday of the month @ 7:30 PM

Location: 1405 Huntington Ave., Unit B., South San Francisco

Description: Aikido techniques emphasizes redirecting and neutralizing the force of an attack, rather than inflicting harm. By moving in harmony, one is able to unbalance and apply various forms of controls and throws to defend oneself. The underlying defensive principles of Aikido make it ideal for the less than physical to learn a method of self-defense. Questions? Call 650-872-2968.

Commands