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Physical Fitness/Cardio Sculpt
Daly City - Ages 50+

General Wellness

Date: Mondays & Wednesdays @ 9:30 – 11:30 am, Fridays @ 9:30-10:30 am

Location: Mon & Wed: Pacelli Gym, 145 Lake Merced Boulevard; Fri: Merced Room, 145 Lake Merced Boulevard., Daly City

Description: Ages 50+ Designed for active healthy older adults, combined with cardio sculpt, class includes low impact aerobics, light weight training and lower body strengthening to develop fuller range of motion and practice relaxation. Bring a water bottle and dress in cool, loose clothing. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Commands