Tai Chi Chuan-Beginners
Date: June 14 – Aug 23 Tuesday @ 7:30PM-8:30PM
Location: Westborough-Activity Room
Description: 16-72+ years old. Tai Chi Chuan is an ancient art of ‘meditation in motion’. This slow relaxing form of exercise is excellent for all ages in stress control and development of physical and mental awareness. Classes consist of learning a series of simple, basic forms of performing graceful movements and standing meditations. REGISTER ONLINE TODAY! WWW.SSF.NET Fee is $55R/$70NR ($5/class)