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Tai Chi Chuan-Beginners

General Wellness

Date: June 14 – Aug 23 Tuesday @ 7:30PM-8:30PM

Location: Westborough-Activity Room

Description: 16-72+ years old. Tai Chi Chuan is an ancient art of ‘meditation in motion’. This slow relaxing form of exercise is excellent for all ages in stress control and development of physical and mental awareness. Classes consist of learning a series of simple, basic forms of performing graceful movements and standing meditations. REGISTER ONLINE TODAY! WWW.SSF.NET Fee is $55R/$70NR ($5/class)

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