Date: Mondays@ 12:30PM / Wednesdays@ 10:30AM

Location: Fair Oaks Community Center, 2600 Middlefield Rd, Redwood City, CA 94063

Description: There is growing evidence that this mind-body practice has value in treating or preventing many health problems. All levels of fitness and health welcome. Please call (650) 780-7525 for more information. Fee: FREE for age 55+; Age 54 or less years $ 2 per session.