Date: Mondays @10:00 – 11:15 AM

Location: Veterans Memorial Senior Center in Red Morton Park (1455 Madison Avenue, Redwood City)

Description: All ages. Gentle and easy, this class is a wonderful way to strengthen, stretch and relax. You will learn and practice basic Yoga postures, relaxation, and breathing techniques. Own mat is recommended. Wear comfortable clothes. Students must register with the instructor, Orlene Chartain, directly at class. For information call 650-346-8273. $5/Drop-in