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Beginning Yoga
Redwood City - Ages 55+

Yoga

Date: Fridays @ 8:45 – 9:45 AM

Location: Fair Oaks Adult Activity Center (2600 Middlefield Road, Redwood City)

Description: Ages 55+. Beginning yoga is a powerful portal to the Soul, whether you do hatha yoga poses in a chair or on the mat–it doesn’t matter. You will receive the many radiant benefits of this ancient healing discipline that is dear to my heart of hearts (Soul). For more information, call 650-780-7525 or check out the web page www.redwoodcity.org/parks. Free for 55+; $2/class for under 55.

Commands