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Taichi
East Palo Alto - Ages 60+ or 55+ if disabled

Strength/Balance

Date: Tuesdays @ 10-11am

Location: Senior Center, 560 Bell Street

Description: Ages 60+ or 55+ if disabled. type of Chinese Martial Arts practiced for its health and stress management benefits.  This class is geared towards older adults and uses slow and focused movements. For additional information, please call 650-329-5900.

Commands