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Qi-Gong
Daly City - Ages 50+

Strength/Balance

Date: Thursdays@ 10:30 AM – 11.30 AM

Location:  Lincoln Community Center, 901 Brunswick St. (Acton & Brunswick), Daly City

Description: Ages 50+. Qi Gong is an exercise and stretching system focusing on harmonizing breath with slow movements and guided visualization.  Come to class and register with the instructor. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information. FREE.

Commands