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Pilates
South San Francisco

Strength/Balance

Date: June 6 – Aug 22 Monday @ 5:15PM-6:00PM Fee $41R/$56NR ($3.7/class); June 6 – Aug 22 Monday @ 7:30PM-8:30PM Fee $55R/$70NR ($5/class)

Location: MSB-Social Hall, 33 Arroyo Dr., South San Francisco

Description: 14+ years old. This system of stretching and strengthening exercises unites mind and body. Focus is on developing the ‘core’ (the deep abdominal and back muscles). Pilates strengthens and tones muscles, improves posture, provides flexibility and balance, and creates a streamlined shape. Please bring a personal mat to class. REGISTER ONLINE TODAY! WWW.SSF.NET $3.7-5/class

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