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Mid-Day Stretch & Flex
Daly City - Ages 50+

Strength/Balance

Date: Tuesdays and Thursdays @ 12 – 1:00 pm

Location: Room 14, Doelger Senior Center, 101 Lake Merced Boulevard, Daly City

Description: Ages 50+. Learn to stretch your body to help relieve the aches and pain. Class is held in a non-competitive environment, and you go at your own speed. Register with instructor John Pantazy. This is an ongoing, drop-in class. $3/class. Visit https://apm.activecommunities.com/dalycity or call (650) 991-8001 for more information.

Commands