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Adaptive PE (Various)
San Mateo

Strength/Balance

Date: See guide for program dates and times; offered in Fall and Spring

Location: College of San Mateo, 1700 W. Hillsdale Boulevard, San Mateo

Description: All ages. Adaptive PE programs are fitness and balance programs designed for individuals of all levels of ability, including those with physical or health limitations. Adaptive classes include aquatics, general conditioning, weight training, back care, and spinning. Classes are 0.1 or 1 unit each. Register online at collegeofsanmateo.edu/admissions/apply.asp or $46 for 1 unit class or $23 for 0.5 unit class ($2+ per session depending on the frequency of sessions).

Commands