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30 minutes stretch class
San Mateo

Strength/Balance

Date: Fridays @ 11:15 AM to 11:45 AM

Location: Beresford Recreation Center, 2720 Alameda de las Pulgas, San Mateo, CA 94403

Description: Age 18+. This class focuses on stretching and relaxing from head to toe. You’ll notice greater ease of movement and improvement in posture as you release tight muscles and feel greater length. Appropriate for all fitness levels. Listen to your body and do only what feels good. Please bring a mat. Please call 650-522-7400 for more information. Fee: $3.4 for residents and $4.2 for non-residents.

Commands