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Tai Chi (advanced beginner)
South San Francisco - 65+

General Wellness

Date: Mondays @ 10:00 -10:30 AM

Location: Dance Studio, 33 Arroyo Drive, South San Francisco

Description: Ages 65+. Tai Chi for senior citizens is a simplified martial art that is designed to help improve general health and overall well-being. Learn several movements to help relieve stress and tension. Classes are free. Class targets seniors, if you have any questions please call 650-829-3820.

Commands