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Tai Chi
Redwood City - Adults

General Wellness

Date: Mondays @ 12:30 PM & Wednesdays @ 10:30 AM

Location: Fair Oaks Adult Activity Center (2600 Middlefield Road, Redwood City)

Description: Adults. Tai Chi for senior citizens is a simplified martial art that is designed to help improve general health and overall well-being. Learn several movements to help relieve stress and tension. Free for 55+; $2/class for under 55. Please call 650-780-7525 or check out the web page www.redwoodcity.org/parks

Commands