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Tai Chi
San Carlos - Senior Citizens

General Wellness

Date: Tuesdays & Wednesdays @ 9:00 – 9:30 AM

Location:  San Carlos Adult Community Center (601 Chestnut Street, San Carlos), Patio Room

Description: Tai Chi for senior citizens is a simplified martial art that is designed to help improve general health and overall well-being. Learn several movements to help relieve stress and tension. Class targets seniors, if you have any questions please call (650) 802-4384.

Commands