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Beginning Yoga
Redwood City

General Wellness

Date: Wednesdays @ 9-10 AM

Location: Fair Oaks Adult Activity Center (2600 Middlefield Road, Redwood City)

Description: Adults. Beginning yoga is a powerful portal to the Soul, whether you do hatha yoga poses in a chair or on the mat–it doesn’t matter. You will receive the many radiant benefits of this ancient healing discipline that is dear to my heart of hearts (Soul). Free for 55+; $2/class for under 55. Please call 650-780-7525 or check out the web page www.redwoodcity.org/parks

Commands