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Qi Gong
Millbrae

Dance

Date: Tuesdays, 10:00 A.M (April 26- July 19, 2016)
Location: Millbrae Recreation Center, 477 Lincoln Circle, Millbrae CA 94030.
Description: Adults 50+. Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. Call 650-259-2370 or 650-558-2127. Course fee for seniors 65+: $2.92/class; 50-64: $4.53/class.

Commands